Five Life Lessons Burlesque Taught Me (And How to Apply Them to Yours) is part memoir, part manifesto, and all heart. In this intimate and empowering guide, burlesque performer and creative coach Kitty Bardot peels back the rhinestone studded curtain to reveal the wisdom she's gained from the stage. And how those lessons can transform your everyday life.

From reclaiming your sensuality to taking up space with unapologetic confidence, Kitty shares vulnerable stories, personal rituals, affirmations, and journal prompts that invite you to step into your own spotlight. Whether you're a seasoned performer or someone craving more joy, boldness, and embodiment, this book is your glitter dusted permission slip to live a life that shimmers with authenticity.